Day 20: The Bad, When Life Gets into the Way of Cleansing

Friday, March 29, 2013

This is Part 9 of my  2013 Clean Cleanse Series . To start from the beginning, click here. During the last weekend of the cleanse, my bro...


Day 17-19: The Good, Where to Eat Clean in NYC

CLEAN Diary Thursday, March 28, 2013

This is Part 8 of my  2013 Clean Cleanse Series . To start from the beginning, click here. Today I want to talk a little bit about how CR...


NYC: Quintessence

restaurants: nyc Tuesday, March 26, 2013

I want to declare that I am OBSESSED , yes, I said OBSESSED , with a raw vegan restaurant. Wait, did you read that right, or have I been on ...


Day 13-16: You can fool me, but you can't fool yourself!

CLEAN Diary Saturday, March 23, 2013

This is Part 8 of my  2013 Clean Cleanse Series . To start from the beginning, click here. A much needed weekend is finally here! After a...


Day 9-12: We Must Dig Deeper

CLEAN Diary Wednesday, March 20, 2013

This is Part 7 of my  2013 Clean Cleanse Series . To start from the beginning, click here. Today is day 12 of my 21-day cleanse, which m...


Day 8: JT's Veganville & Angelica Kitchen, Vegan Restaurant

CLEAN Diary Saturday, March 16, 2013

This is Part 6 of my  2013 Clean Cleanse Series . To start from the beginning, click here. Finally! A week has gone by on my 3 week clean...


Day 7: Getting Bored with the Cleanse

CLEAN Diary Friday, March 15, 2013

This is Part 5 of my  2013 Clean Cleanse Series . To start from the beginning, click here. TGIF - it's been a long week at work and ...


Day 4-6: Same Same, but Different Cravings

CLEAN Diary

This is Part 4 of my  2013 Clean Cleanse Series . To start from the beginning, click here. The next few days of my three week cleanse on ...


Supplements for DIY Clean Program

CLEAN Program Tuesday, March 12, 2013

There are two ways to do the Clean Program: 1) Buy the Clean Kit from the Clean website. 2) A DIY Clean Program The Clean Program used t...


Day 3: Work, Spin, Cleanse

CLEAN Diary Monday, March 11, 2013

This is Part 3 of my  2013 Clean Cleanse Series . To start from the beginning, click here. I started my cleanse on the weekend and today ...


Day 2: Spring Forward with The Clean Program!

CLEAN Diary Sunday, March 10, 2013

This is Part 2 of my  2013 Clean Cleanse Series . To start from the beginning, click here. Breakfast: Blueberry & Mango Smoothie Wo...


Day 1: Starting The Clean Program & Grocery List for Clean Living

CLEAN Diary Saturday, March 9, 2013

If you follow this blog, then you'll know that I don't really have the best eating habits.  Seriously, I don't. It's not tha...


Vegan Lentil Soup

CLEAN Program Sunday, March 3, 2013

My mom loves to add beans into soup and as a child, I never liked the texture of it. I like brothy soups , so this extra ingredient sitting ...