๐ง TL;DR: The Bathtub Model in 3 Steps Burnout happens when stress flows in faster than you can clear it. Here’s how to fix it: Turn off the faucet – Ruthlessly control the sources of stress in your life Waitโฆ
Real Life
I turn 39 this year, which means 40 is right around the corner. As I reflect on the last 9 years, I recognize a heaviness in myself that wasn’t there when I first wrote my 30 Things I Want Toโฆ
Another year, another Year in Review. This 2023 Year in Review is currently 9 months late since I’m writing it in September 2024. If we’re being honest here (and we’re always being honest here), it’s taken me this time toโฆ
The quote that best explains 2022 is from Zig Ziglar, a motivational speaker popular in the โ80s. In his words, You cannot make it as a wandering generality, you must become a meaningful specific. In both my 2019 and 2021โฆ
I know that this post about my 2022 goals is a half year late….but who’s really counting? To tell you the truth, I was BURNT OUT at the beginning of this year. I was not in a good place toโฆ
2021 felt like both the longest and shortest year ever. Year 2 of the pandemic. It all just felt like a blur: Life moves pretty fast. If you don’t stop and look around once in a while, you could missโฆ
Welcome to Season 2 of 2020. ๐ We’re a month into 2021 and I’m finally ready to talk about my 2021 goals. Ever since Inauguration Day on January 20, I feel lighter and can go to sleep at night withoutโฆ
Welcome to the dumpster fire that was 2020.ย ๐ฅ I don’t know about you, but I came into 2020 the expectation that 2020 was going to be an epic year — the beginning of a new decade! But, as the sayingโฆ
