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Shelly in Real Life
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Michelin Stars

My first Michelin dining experience was at Arzak, a three Michelin Star restaurant in San Sebastian. Arzak opened my eyes to what the best chefs in the world were doing, the different techniques that could be incorporated into one dish and how fun food could be. I’m a nerd at heart, and who doesn’t like seeing some science behind cooking techniques?

Since San Sebastian, I’ve been slowly making my way around to other Michelin Star rated restaurants and learning more about the world of fine dining.

Blogging about the different tasting menus has given me a chance to relive these unique experiences and to also think more objectively about each dish that’s put in front of me (you know, instead of just thinking nom nom nom). I hope you enjoy reading about each of these experiences and if you have any questions about dining at any of these places, or just to say hi, be sure to comment and ask – I won’t bite, I promise! ๐Ÿ™‚

A quick history lesson on the Michelin Guide and its Stars

If you want to just skip ahead to the food, scroll down. Otherwise, you can keep reading if, like me, you’ve always wondered:

“Why is Michelin, a tire company, THE authority on fine dining?”


It all began in the early 1900s, before Google Maps and the Internet, when automobiles just started becoming popular. Michelin, a tire manufacturer based in Clermont-Ferrand in the Auvergne rรฉgion of France, wanted to encourage motorists to travel through the country and Europe (and to wear out their tires obviously). To do so, they started the Michelin Guide, outlining different routes, hotels, and of course, restaurants to help people explore.

By 1926, it launched its Michelin Star rating system, becoming one of the first to review restaurants through all of France. A Michelin Star is very exclusive, and only awarded to best of the best. With such a strong pedigree in France, it’s no wonder that chefs these days still obsess over earning a Michelin Star. It’s been rumored that chefs become extremely depressed if they ever lose a coveted star.

So, there you have it. If you don’t know, now you know. Without further adieu, here’s my index for Michelin Star restaurants:

Three Stars – “Worth a special journey.”


  • Arzak

    San Sebastian

  • Chef’s Table at Brooklyn Fare

    New York City

  • Eleven Madison Park

    New York City

  • Jean-Georges

    New York City

  • Le Bernardin

    New York City

  • Per Se

    New York City

Two Stars – “Worth a detour.”


  • Atera

    New York City

  • Ichimura at Brushstroke

    New York City

  • Marea – Nov ’11
     , Nov ’13 Update
    New York City

  • Momofuku Ko

    New York

  • Melisse

    Los Angeles

One Star – “A good place to stop on your journey.”


  • Ai Fiori

    New York City

  • Blue Hill at Stone Barns

    New York City

  • Boulevard

    San Francisco

  • Commis

    Oakland

  • Del Posto

    New York City

  • Gary Danko

    San Francisco

  • Gramercy Tavern

    New York City

  • Minetta Tavern

    New York City

  • NoMad

    New York City

  • Peter Luger Steakhouse

    New York City

  • Sushi Azabu

    New York City

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PCOS was just renamed PMOS and the new name finall PCOS was just renamed PMOS and the new name finally says what this condition actually is. A โœจmetabolic issueโœจ rooted in insulin, not cysts. 

Insulin and insulin resistance is the root cause, not the effect.

Share this with a friend with PCOS.

#pcos #pcosawareness #insulinresistance #womenshealthmatters #metabolichealth
If you arenโ€™t making your own chicken stock with $ If you arenโ€™t making your own chicken stock with $5 chicken from Costco, what are you doing with your life? ๐Ÿคญ 

#costcotips #easyrecipe
Today is my 15th Googleversary. ๐Ÿฅณ๐ŸŽ‰๐Ÿ™Œ๐Ÿป I spent some Today is my 15th Googleversary. ๐Ÿฅณ๐ŸŽ‰๐Ÿ™Œ๐Ÿป

I spent some time reflecting on what Iโ€™d tell 24-year-old Shelly if I could. Hereโ€™s 15 lessons from 15 years at Google. 

Which one of these hit closest to home? And whatโ€™s the best career advice you got in your 20s? 

#googler #womenintech #adhdwomen #careertips #corporatelife
๐Ÿ‘พ being hangry between meals isnโ€™t normal. but it ๐Ÿ‘พ being hangry between meals isnโ€™t normal. but it is fixable.

your body has two fuel sources: glucose and fat.

when glucose drops, your hangry beast panics. it canโ€™t switch to fat. so you crash, you canโ€™t focus, and you need to eat again.

thatโ€™s not weakness. thatโ€™s an untrained hangry beast.

training it to switch fuels is what metabolic flexibility actually means. and itโ€™s the shift iโ€™ve been making for the past few years.

i put everything together in a free guide โ€” how to feed your brain. itโ€™s your starting point for better focus, energy, and fewer hangry moments. link in bio ๐Ÿง 

#intermittentfasting #insulinresistance #metabolichealth #fatburning #metabolicflexibility
๐๐จ. ๐Ÿ‘๐Ÿ’ ๐จ๐Ÿ ๐ฆ๐ฒ ๐Ÿ’๐ŸŽ๐ฑ๐Ÿ’๐ŸŽ ๐ฅ๐ข๐ฌ๐ญ ๐“๐š๐ค๐ž ๐š ๐ญ๐ซ๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐๐š๐›๐ฒ ๐“ โœ… ๐๐จ. ๐Ÿ‘๐Ÿ’ ๐จ๐Ÿ ๐ฆ๐ฒ ๐Ÿ’๐ŸŽ๐ฑ๐Ÿ’๐ŸŽ ๐ฅ๐ข๐ฌ๐ญ
๐“๐š๐ค๐ž ๐š ๐ญ๐ซ๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐๐š๐›๐ฒ ๐“ โœ…

The best piece of advice that I got from someone I truly admire is to never let anyone (parents, in-laws, friends, etc.) pressure you into having kids when youโ€™re not ready.

โ€œ๐˜ฝ๐™ช๐™ฉ ๐™ฎ๐™ค๐™ชโ€™๐™ก๐™ก ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™—๐™š ๐™ง๐™š๐™–๐™™๐™ฎ!โ€ - ๐Ÿ™ƒ the other piece of advice that I heard the most.

Being ready looks different for everyone. For me, Iโ€™m glad I was able to spend my 30s learning ways to cope with ADHD.

Before I was diagnosed, I never really understood why some of the most basic adult tasks felt so daunting to me. I was scared to have a kid because the thought of having to get them ready for school in the morning and then managing my own start of the day was scary as hell.

How am I supposed to get them to school on time?

I know I seem Type-A as hell, so it is confusing when managing appointments and schedules feel like the hardest thing in the world.

Now I know that time blindness (inability to gauge passing time) and executive dysfunction (poor planning/prioritization) are issues ADHDers deal with.

Now I can actually build systems around my weak spots instead of just feeling like something is wrong with me. 

Donโ€™t get me wrong, I still hate packing with a passion (and having to pack for Baby T on top of it is ๐Ÿ˜ฌ), but knowing these are my weak spots helps so much with my mental health when Iโ€™m in the thick of it.

Huge thanks to Auntie Gemini for being my executive function on this trip. Nap schedules, feeding windows, jet lag logic, all of it - so I could actually just be present and have fun.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹

#adhdmom #travellingwithbaby #adhdwomen
this one mindset shift about intermittent fasting this one mindset shift about intermittent fasting helped me lose 15 pounds in 3 months.

i stopped thinking about fasting as a way to eat less calories, and started thinking about it as a way to drop my insulin so my body could actually burn fat. 

thatโ€™s the key insight in lesson 3. 

before this mental shift, i was counting down to my next meal the whole time. the moment my 16 hours was up, i thought: โ€œgreat! i can finally eat again.โ€

now i sometimes hit 16 hours and donโ€™t even feel hungry. so i keep fasting. not because Iโ€™m forcing it, but because i know my body is burning fat for energy. 

follow so you donโ€™t miss lesson 4, where I introduce you to your hangry beast and show you how to train it.

#intermittentfastingresults #insulinresistance #metabolichealth #fatburning #metabolicflexibility
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