Ever since I’ve peaked over into my late 20’s, I’ve slowly become an advocate of cleansing – The Clean Program cleanse, in particular. After reading Dr. Junger’s book, Clean: Restore the Body’s Natural Ability to Heal Itself, I started to put more thought in how important our digestion is to our overall well-being.
As I continued to research different supplements that I wanted to take for my DIY Clean Program, I thought about how different body cleanse supplements would go along with my cleanse. After spending hours and hours looking through the supplement section at different Whole Foods, comparing different kits from different brands, I decided to forgo the marketing and go generic with the $12.99 Whole Foods brand – here if you use Amazon Whole Foods delivery or here via Amazon Pantry.
What’s in this post
- How Can a Cleanse Help Me?
- How does the Complete Body Cleanse work?
- 365 Complete Body Cleanse + The Clean Program
How Can a Cleanse Help Me?
Before I go too much into my product review, I wanted to give you a better idea of what the Complete Body Cleanse is all about. The next few paragraphs is paraphrased from the Complete Body Cleanse box, and as it turns out, it aligns really well with some learnings from Dr. Junger’s Clean book.
We live in a world that is full of many toxins and pollutants. The toxins from from many sources, including:
- High processed foods and artificial ingredients
- Pollution in our air and water
- Pesticides, fertilizers and other agrochemicals
- Hormones used in foods that we eat
How does the Complete Body Cleanse work?
- Cleansing Fiber Blend: A cleansing fiber blend for safe, thorough, gentle, and effective cleansing. For two weeks, four Cleansing Fiber Blend capsules in the morning and four capsules before going to bed.
- Herbal Regularity Laxative Formula: A gentle, non-stimulant laxative with a soothing herbal blend to utilize the natural water in your body to flush toxins away. For the first week, three Herbal Regularity Laxative Formula tablets before going to bed; for the second week, two tablets before bedtime.
- Milk Thistle Liver Cleanse: Liver support to help eliminate toxins from your liver and gall bladder and support liver function. For the first week, one Milk Thistle Liver Cleanse capsule at night; for the second week, one capsule in the morning and two at night.