🎉 Yay! It’s finally here! I’d like to introduce you to (hopefully) one of many Shelly Guides to come. Today, for the first day of 2021, I bring you Shelly’s Ultimate Guide for Cleanses. I’m so excited to share this…
Health & Wellness
I was browsing through the CLEAN blog for some new recipes to broaden my horizons and this one was practically screaming at me. Creamy Spinach Mushroom Lasagna!!! Is this really a cleanse or am I just eating healthier? The deliciousness…
Did I ever tell you about my fruit-phobia? I know, this basically goes against everything that a fitness foodie should be. Don’t even get me started on how silly I know it all is. It’s something I grew up fearing…
This Post #11, the final post in my Quarter Life Crisis series. To start from the beginning, click here. I started my CLEAN 28 cleanse on a whim. I was feeling a bit of a quarter life crisis and really…
Cashews. Magical magical cashews. It’s an ingredient you probably wouldn’t think twice of using in your every day cooking. You probably won’t see it on menus very often unless you’re ordering Cashew Chicken Stir-fry from your favorite Chinese Takeout place.…
This is Post #10 in my Quarter Life Crisis series.To start from the beginning, click here. In the second part of my week 2 cleanse recap, I wanted to tell you about my workouts of the week. My favorite part…
This is Post #9 in my Quarter Life Crisis series.To start from the beginning, click here. I’ve been trying to blog more regularly throughout the cleanse but have definitely fallen behind. I seriously don’t know how some people do it!…
This is Post #8 in my Quarter Life Crisis series. To start from the beginning, click here. I’m so excited to tell you about reaching my first 30,000 steps on my FitBit. A little bit of back story first. I…
