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A little late to this trend but here’s my top 5 ho A little late to this trend but here’s my top 5 horror stories living with undiagnosed ADHD: the struggle is real. 🙃 Before my ADHD diagnosis at 34, I genuinely thought I was just bad at being an adult. I even went to therapy about it, only we never determined I was struggling with ADHD. I just thought adulting sucked. The trash room, the laundry chair, the pantry disaster, the planner graveyard. I kept waiting for the day I would finally get👏🏻 it 👏🏻 together👏🏻. Turns out, my brain just works differently. What a relief to finally have an answer to the question “What is wrong with me?!” These aren’t character flaws or my *chaotic* personality. They’re executive function challenges. Task initiation, working memory, follow-through. Things my brain genuinely struggles with for biological reasons. Knowing that doesn’t magically clean my trash room. But it does mean I can stop spending energy feel frustrated with myself and start figuring out systems actually works for my brain. If any of these hit a little too close to home, tell me in the comments. Having ADHD is less scary than you may think. #adhdwomen #adultingishard #jjyapchallenge
pinterest boards 🤝 ADHD, anyone else feel like a w pinterest boards 🤝 ADHD, anyone else feel like a walking contradiction? 🥲 💁🏻‍♀️ send this to your aesthetic girlie who has trouble keeping her space organized. #adhdwomen #declutteryourlife #jjyapchallenge
episode 1 of the burnout diaries 🔥: lessons from a episode 1 of the burnout diaries 🔥: lessons from a 15-year Google veteran who survived multiple rounds of burnout. today i’m breaking down the different types of burnout and what you should actually do about each one. 💬 tell me in the comments which one hits closest to home. 📲and if you want the full recovery roadmap, follow along because over the next few weeks i’m sharing one framework per episode to help you get out. #burnoutrecovery #techlife #adhdwomen #jjyapchallenge
🧠 30% of entrepreneurs have ADHD. But before you q 🧠 30% of entrepreneurs have ADHD. But before you quit your corporate job, there are 3 skills worth building first. Tell me in the comments what executive function you’d like tips for: • Task Initiation • Time management • Planning & Prioritization • Emotional Regulation #jjyapchallenge #adhdwomen #executivefunctioning #burnoutrecovery
Day 1 of #jjyapchallenge: 2 things I’m doing to im Day 1 of #jjyapchallenge: 2 things I’m doing to improve my content. I joined @jessijeanhome’s Yap Challenge and she’s been getting me into the right headspace as I navigate what’s next after Google. A few things that she keeps reminding me: 1) reps over research - it’s time to go for and stop overthinking 2) you’re talking to a real person when you’re yapping on social 3) fun over strategy - this one is huge for me because I want to have fun doing this at the end of the day Let me know in the comments what you'd like for me to talk more about: - ADHD - Metabolic Health - Recovering from Burnout - Home Decluttering (esp for ADHD brains) - BTS of life after Google #quityour9to5 #contentcreatortips
Reposted due to advice from Aunt Gemini, if you ca Reposted due to advice from Aunt Gemini, if you caught the original - you’re a real one 😘 I’ve been dying to share this news… I quit Google after 15 years 🙊 *crying, screaming, throwing up* #quityour9to5 #careerintech
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