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Explore: Philadelphia City & Food Tour

Eat: Jim’s Steak Philly Cheesesteak

Eat: Beau Monde, The Franklin Fountain & Monk’s Cafe in Philly

Eat: Tinto Restaurant by Iron Chef Jose Garces in Philly

Eat: Reading Terminal, DiNic’s, Famous 4th St Cookies in Philly

The Best Cheesesteak in Philly: Pat’s vs. Geno’s

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I found a deadline my ADHD brain wonโ€™t ignore: my I found a deadline my ADHD brain wonโ€™t ignore: my 40th birthday. ๐Ÿ™Œ๐Ÿป

Iโ€™ve spent 15 years writing OKRs for work. Quarterly goals, success metrics, check-ins to make sure the things actually happen. But I rarely take the same energy and apply it to my own life.

So I made my list. 40 things by 40, across 8 areas of my life to become โœจ ๐™๐™š๐™ง โœจ.

Some are big (get fit AF ๐Ÿ’ช๐Ÿป, board certified health coach ๐ŸŽ“). Some Iโ€™ve procrastinated on embarrassingly long (we had a baby before our wedding photo book and our family trust, woops). Some Iโ€™m doing for the joy of it.

Itโ€™s a stretch goal to finish it all. But itโ€™s out here now. I look forward to our monthly check-ins. ๐Ÿค

Swipe through to see all 40, then tell me something youโ€™d put on your list in the comments. ๐Ÿ‘‡

#becoming40 #40by40 #adhdwomen
Welcome to my โœจ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐Ÿฐ๐Ÿฌโœจ era. Here to make it Welcome to my โœจ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐Ÿฐ๐Ÿฌโœจ era. 

Here to make it my best decade yet. 
Hereโ€™s the plan: 40 things before I turn 40 in November. 

Iโ€™m documenting all of it here - starting with getting fit AF at 40. 

Follow along if youโ€™re in your own becoming era too. ๐Ÿซถ 

#becoming40 #40before40 #adhdwomen
Whew. Six months postpartum and I genuinely cannot Whew. Six months postpartum and I genuinely cannot believe itโ€™s already March. ๐Ÿ˜…

You all told me the first year goes by fast, and youโ€™re right! It feels like every time I blink my tiny baby grows up a little bit and does something unexpected. Baby T finally has a more predictable schedule and has become the most giggly, interactive little human. To all the parents out there, major props. โค๏ธ

Anyway, Iโ€™m excited to finally get back here. Sharing my 40 by 40 list this week, a few of you are working through one too, so stay tuned.

Come say hi if youโ€™re still around ๐Ÿ‘‹ Would love to hear from you!

#becoming40 #40before40 #postpartumlife
Hi friends ๐Ÿ‘‹ Itโ€™s been a minute - and life has bee Hi friends ๐Ÿ‘‹ Itโ€™s been a minute - and life has been A LOT (in the best way).โฃโฃ
โฃ
Hereโ€™s whatโ€™s happened in the last year:โฃโฃ
โฃ
๐Ÿ‘ถ ๐†๐ซ๐ž๐ฐ ๐š๐ง๐ ๐›๐ข๐ซ๐ญ๐ก๐ž๐ ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐›๐š๐›๐ฒโฃโฃ
Still canโ€™t believe Baby T is here. Weโ€™re obsessedโ€ฆ and exhausted.โฃโฃ (You wonโ€™t see his face often, but Iโ€™m definitely in my โœจmom eraโœจ.)โฃโฃ
โฃ
๐Ÿ’ผ ๐‹๐š๐ฎ๐ง๐œ๐ก๐ž๐ ๐ฆ๐ฒ ๐๐ซ๐ž๐š๐ฆ ๐ฉ๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐š๐ญ ๐ฐ๐จ๐ซ๐คโฃโฃ
Creator Partnerships Hub is now live in Google Ads ๐ŸŽฅโฃโฃ
And I got to help shape what influencer marketing looks like on YouTube at scale โ€” wild.โฃโฃ
โฃ
๐Ÿ› ๐…๐ข๐ง๐ข๐ฌ๐ก๐ž๐ ๐ฆ๐ฒ ๐ฉ๐ซ๐ข๐ฆ๐š๐ซ๐ฒ ๐›๐š๐ญ๐ก๐ซ๐จ๐จ๐ฆ ๐ซ๐ž๐ฆ๐จ๐๐ž๐ฅโฃโฃ
Itโ€™s giving luxury hotel in Paris vibes ๐Ÿ˜Œโฃโฃ The last major project in our multi-year home renovation journey.โฃโฃ
โฃ
๐Ÿง ๐Œ๐š๐ง๐š๐ ๐ž๐ ๐ฆ๐ฒ ๐€๐ƒ๐‡๐ƒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ฅ๐ข๐Ÿ๐ž ๐ญ๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐ฒ๐ž๐ญโฃโฃ
Turning off distractions, revived all my wellness habits, and tried my best not to burn out (having a toolbox definitely helps - will share more on this later).โฃโฃ
โฃ
And today Iโ€™m turning ๐Ÿ‘๐Ÿ— (!!)โฃโฃ
โฃ
Which feels like:โฃโฃ
 โœจ a milestoneโฃโฃ
 โœจ a resetโฃโฃ
 โœจ a glow-upโฃโฃ
 โœจ a little chaoticโฃโฃ
 โœจ and a lot excitingโฃโฃ
โฃ
Iโ€™m coming back to this space because creating brings me joy โ€” especially now that life has slowed down enough for me to actually breathe. Nothing like being responsible for a tiny human to make you reflect on your entire life.โฃโฃ
โฃ
Iโ€™m excited to share more of what Iโ€™m learning, rebuilding, and discovering in this chapter of my almost-40 era.โฃโฃ
โฃ
Alsoโ€ฆ Iโ€™m starting my ๐Ÿ’๐ŸŽ ๐›๐ฒ ๐Ÿ’๐ŸŽ list ๐Ÿ‘€โฃโฃ
If youโ€™ve ever made one, tell me what you put on it!โฃโฃ
โฃ
Hereโ€™s to the last year of my 30s. It feels good to be back - letโ€™s make it count โค๏ธ
โฃโฃ
.โฃโฃ
โฃโฃ
.โฃโฃ
โฃโฃ
#39andthriving #almost40 โฃโฃ
#ADHDwomen #neurodivergentmom #adultADHD โฃโฃ
#wellnessjourney #selfcarematters #mindbodyhealth โฃโฃ
#honestmotherhood #newmomjourney
๐Ÿ— Letโ€™s roast chicken in an air fryer! #easyrecipe ๐Ÿ— Letโ€™s roast chicken in an air fryer! #easyrecipe #airfryer
Lots of fun moments in this 2023 highlight reels, Lots of fun moments in this 2023 highlight reels, but let me keep it real with you - it has been an emotional rollercoaster of a year.

Some say that โ€œSurviving is Thrivingโ€ was the vibe of this year and I definitely felt that. 

Hope that you are able to look back on this year and reminisce on some moments of joy and peace! โค๏ธ

Happy New Years and wishing you all the best for 2024!
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