When I first did the the Clean Cleanse a few years ago, I was really amazed at how delicious “clean” food can taste. When you take away all the extra cream, butter and flour from a recipe, the flavors of…
CLEAN Cleanse
Chia has made quite the comeback in the past few years. The ch-ch-ch-chia pets we once all knew and loved has officially broken into the mainstream market as a superfood. Yes, A scoop of chia seeds is one of the easiest…
This is the Final Post in my 2014 Clean Cleanse Series. To start from the beginning, click here. I finished my annual Clean Cleanse a few weeks ago and I haven’t had the chance to update you on how it…
This Clean Tuna Salad is a little bit funny because I made it with homemade vegan mayo. Vegan mayo plus tuna is probably not something you hear about often, since vegans don’t eat fish – but this was a great…
Ever accidentally buy more greens than you can eat or blend? I find myself always picking up a bag of baby spinach and tuscan kale whenever I go to Trader Joe’s only to find myself not being able to finish…
There are times during your cleanse when grilled chicken breast again for lunch begins to lose its appeal. You begin to want, more so than ever, a taste of something NOT “clean”. You want to be a rebel and break…
Doing the Clean Program during a New York Winter is tough. When it is less than 10°F outside, the last thing I want to do is eat a salad. That’s where this soup comes in. Everything ingredient in this hearty soup is…
When life gives you snowstorms, go make yourself a tropical smoothie. I went ahead and put some lime in my coconut smoothie and was transported immediately to a warmer time and sunbathing in a Caribbean beach without a care in…
