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I found a deadline my ADHD brain won’t ignore: my I found a deadline my ADHD brain won’t ignore: my 40th birthday. 🙌🏻

I’ve spent 15 years writing OKRs for work. Quarterly goals, success metrics, check-ins to make sure the things actually happen. But I rarely take the same energy and apply it to my own life.

So I made my list. 40 things by 40, across 8 areas of my life to become ✨ 𝙝𝙚𝙧 ✨.

Some are big (get fit AF 💪🏻, board certified health coach 🎓). Some I’ve procrastinated on embarrassingly long (we had a baby before our wedding photo book and our family trust, woops). Some I’m doing for the joy of it.

It’s a stretch goal to finish it all. But it’s out here now. I look forward to our monthly check-ins. 🤝

Swipe through to see all 40, then tell me something you’d put on your list in the comments. 👇

#becoming40 #40by40 #adhdwomen
Welcome to my ✨𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝟰𝟬✨ era. Here to make it Welcome to my ✨𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝟰𝟬✨ era. 

Here to make it my best decade yet. 
Here’s the plan: 40 things before I turn 40 in November. 

I’m documenting all of it here - starting with getting fit AF at 40. 

Follow along if you’re in your own becoming era too. 🫶 

#becoming40 #40before40 #adhdwomen
Whew. Six months postpartum and I genuinely cannot Whew. Six months postpartum and I genuinely cannot believe it’s already March. 😅

You all told me the first year goes by fast, and you’re right! It feels like every time I blink my tiny baby grows up a little bit and does something unexpected. Baby T finally has a more predictable schedule and has become the most giggly, interactive little human. To all the parents out there, major props. ❤️

Anyway, I’m excited to finally get back here. Sharing my 40 by 40 list this week, a few of you are working through one too, so stay tuned.

Come say hi if you’re still around 👋 Would love to hear from you!

#becoming40 #40before40 #postpartumlife
Hi friends 👋 It’s been a minute - and life has bee Hi friends 👋 It’s been a minute - and life has been A LOT (in the best way).⁣⁣
⁣
Here’s what’s happened in the last year:⁣⁣
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👶 𝐆𝐫𝐞𝐰 𝐚𝐧𝐝 𝐛𝐢𝐫𝐭𝐡𝐞𝐝 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐛𝐚𝐛𝐲⁣⁣
Still can’t believe Baby T is here. We’re obsessed… and exhausted.⁣⁣ (You won’t see his face often, but I’m definitely in my ✨mom era✨.)⁣⁣
⁣
💼 𝐋𝐚𝐮𝐧𝐜𝐡𝐞𝐝 𝐦𝐲 𝐝𝐫𝐞𝐚𝐦 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐚𝐭 𝐰𝐨𝐫𝐤⁣⁣
Creator Partnerships Hub is now live in Google Ads 🎥⁣⁣
And I got to help shape what influencer marketing looks like on YouTube at scale — wild.⁣⁣
⁣
🛁 𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐦𝐲 𝐩𝐫𝐢𝐦𝐚𝐫𝐲 𝐛𝐚𝐭𝐡𝐫𝐨𝐨𝐦 𝐫𝐞𝐦𝐨𝐝𝐞𝐥⁣⁣
It’s giving luxury hotel in Paris vibes 😌⁣⁣ The last major project in our multi-year home renovation journey.⁣⁣
⁣
🧠𝐌𝐚𝐧𝐚𝐠𝐞𝐝 𝐦𝐲 𝐀𝐃𝐇𝐃 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐥𝐢𝐟𝐞 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧 𝐲𝐞𝐭⁣⁣
Turning off distractions, revived all my wellness habits, and tried my best not to burn out (having a toolbox definitely helps - will share more on this later).⁣⁣
⁣
And today I’m turning 𝟑𝟗 (!!)⁣⁣
⁣
Which feels like:⁣⁣
 ✨ a milestone⁣⁣
 ✨ a reset⁣⁣
 ✨ a glow-up⁣⁣
 ✨ a little chaotic⁣⁣
 ✨ and a lot exciting⁣⁣
⁣
I’m coming back to this space because creating brings me joy — especially now that life has slowed down enough for me to actually breathe. Nothing like being responsible for a tiny human to make you reflect on your entire life.⁣⁣
⁣
I’m excited to share more of what I’m learning, rebuilding, and discovering in this chapter of my almost-40 era.⁣⁣
⁣
Also… I’m starting my 𝟒𝟎 𝐛𝐲 𝟒𝟎 list 👀⁣⁣
If you’ve ever made one, tell me what you put on it!⁣⁣
⁣
Here’s to the last year of my 30s. It feels good to be back - let’s make it count ❤️
⁣⁣
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#39andthriving #almost40 ⁣⁣
#ADHDwomen #neurodivergentmom #adultADHD ⁣⁣
#wellnessjourney #selfcarematters #mindbodyhealth ⁣⁣
#honestmotherhood #newmomjourney
🍗 Let’s roast chicken in an air fryer! #easyrecipe 🍗 Let’s roast chicken in an air fryer! #easyrecipe #airfryer
Lots of fun moments in this 2023 highlight reels, Lots of fun moments in this 2023 highlight reels, but let me keep it real with you - it has been an emotional rollercoaster of a year.

Some say that “Surviving is Thriving” was the vibe of this year and I definitely felt that. 

Hope that you are able to look back on this year and reminisce on some moments of joy and peace! ❤️

Happy New Years and wishing you all the best for 2024!
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