This is Post #2 in my 2014 Clean Cleanse Series. To start from the beginning, click here. I was planning to write a longer blog post today but it’s already getting pretty late. I still wanted to get an update…
I know with the beginning of the new year starting, a lot of you are looking to make a healthier change in your life. I’ve been seeing an increase in hits for information about The Clean Program and happy to have heard…
I’ve been trying to find ways to eat less carbs but I love all things noodles and rice so it’s difficult to come up with meals that don’t involve one or the other. Recently I made spaghetti squash for the…
Entrance begins with the Milk Bar, great for some Momofuku sweets! (Crack Pie & Compost Cookie!) Over the holidays, I spent two days marathoning Season 1 of Mind of a Chef on Netflix. Over the course of 16 episodes, Momofuku’s…
This is the 3rd post of my South America Trip series, you can find the first post, my South America Tour, here. I mentioned that in the new year, I would like to write more about my travels, so it begins here. I’ve been…
Happy New Year everyone! Time flies when you’re having fun, eating well and traveling often – and boy, did 2013 really just fly by. This New Years Eve, I celebrated with a few close friends and party hopped from a…
A year ago, I would still have considered myself quite the spinning “noob”. During my first few months, there were two things I noticed that the regulars were using during class that I wasn’t. The first was spin shoes, and…
There’s never a shortage of frozen mangos and blueberries in my freezer. Today I had some fresh blueberries so I’m using it instead. I find that these two fruits are all I need sometimes for a morning…
