A year ago, I would still have considered myself quite the spinning “noob”. During my first few months, there were two things I noticed that the regulars were using during class that I wasn’t. The first was spin shoes, and…
Year: 2013
There’s never a shortage of frozen mangos and blueberries in my freezer. Today I had some fresh blueberries so I’m using it instead. I find that these two fruits are all I need sometimes for a morning…
My good friend Jo has really good taste in food, so I should have listened to her when she told me that Motorino is bomb-diggity. I mean, I heard her, but never made my way down the 25 blocks to…
Sometimes there are cravings that you just need to satisfy. For me, one of those cravings is Chinese Hot Pot – essentially fondue for the Chinese. It involves uncooked meat and vegetables served with a big flavorful boiling pot of…
I never imagined that I would like avocado in a smoothie before first trying it during The Clean Program but now it’s my favorite thing to add to a smoothie. The avocado adds a rich and creamy texture that makes it taste…
Alright everyone, it’s time for me to tell you about a little secret I learned from other foodies who lived in New York before I moved here. You must go to Jean-Georges for lunch and treat yourself to the world…
With the new year quickly approaching, I’m looking back on 2013 to remember the things I’ve learned and accomplished in the past twelve months. But it’s been a bit difficult. It seems that the older I become, the more time…
I’ve had this post sitting in my draft box since last December, but a little late is better than never, so here goes! Last December, I went back home to California to spend the holidays with my friends and family.…
Hello, I’m Shelly!
