This is Part 4 of my 2013 Clean Cleanse Series. To start from the beginning, click here. The next few days of my three week cleanse on the Clean Program got a bit routine, but I liked it. I mentioned it…
CLEAN Cleanse
There are two ways to do the Clean Program: 1) Buy the Clean Kit from the Clean website. 2) A DIY Clean Program The Clean Program used to offer a kit back in 2013 for $300, and now a new…
This is Part 3 of my 2013 Clean Cleanse Series. To start from the beginning, click here. I started my cleanse on the weekend and today was the first day back at work. I’ve had one main observation – I haven’t…
This is Part 2 of my 2013 Clean Cleanse Series. To start from the beginning, click here. Breakfast: Blueberry & Mango Smoothie Woke up this morning to start on my second day of The Clean Program and realized it was time…
If you follow this blog, then you’ll know that I don’t really have the best eating habits. Seriously, I don’t. It’s not that I don’t like my veggies, it’s just non-healthy foods just taste so good. However, once in a while, I believe your…
My mom loves to add beans into soup and as a child, I never liked the texture of it. I like brothy soups, so this extra ingredient sitting in the bottom of my soup bowl was not a welcomed addition.…
This is the final post of my 2012 Clean Cleanse Series. To start from the beginning, click here. Three weeks ago, I started my journey with The Clean Program and today I can happily say that for the most part, I finished…
Salmon is my go to protein when I have no idea what to eat. It’s not only healthy, but super easy to make, from start to finish it takes me no more than 25 minutes. Since it’s filled with Omega-3…
