This is Post #7 in my 2014 Clean Cleanse Series. To start from the beginning, click here. The Polar Vortex is back at full swing and it is freezing right now in New York City. I’ve never experienced mornings where…
Cleanses
This is Post #6 in my 2014 Clean Cleanse Series. To start from the beginning, click here. I have a confession to make. I’m completely addicted to Scandal and have been marathoning the first three seasons on Netflix for the past…
This is Post #5 in my 2014 Clean Cleanse Series. To start from the beginning, click here. One of the things more difficult things about starting the Clean Program at the beginning of the year is that Janurary lands in…
This is Post #4 in my 2014 Clean Cleanse Series. To start from the beginning, click here. Day 3 of doing the Clean Cleanse, and I’m not sure if it was because of the sun this morning (has been pretty…
This is Post #3 in my 2014 Clean Cleanse Series. To start from the beginning, click here. This morning is the last time that I’ll ever have to use my $15 Hamilton Beach Personal Blender ever again. I have now…
This is Post #2 in my 2014 Clean Cleanse Series. To start from the beginning, click here. I was planning to write a longer blog post today but it’s already getting pretty late. I still wanted to get an update…
I know with the beginning of the new year starting, a lot of you are looking to make a healthier change in your life. I’ve been seeing an increase in hits for information about The Clean Program and happy to have heard…
There’s never a shortage of frozen mangos and blueberries in my freezer. Today I had some fresh blueberries so I’m using it instead. I find that these two fruits are all I need sometimes for a morning…







