I never imagined that I would like avocado in a smoothie before first trying it during The Clean Program but now it’s my favorite thing to add to a smoothie. The avocado adds a rich and creamy texture that makes it taste…
Cleanses
A few weeks ago, I planned a semi-homemade juice cleanse for me and three of my coworkers. Instead of buying the cleanse from the website which usually sells for ~$185 for a three day cleanse, we were trying to figure out…
A few weeks ago, I decided to finally give the BluePrint Juice Cleanse a try. Having tried the Clean Cleanse twice in the past two years, I wanted to see how my body would respond differently to an all-juice cleanse…
Ever since I’ve peaked over into my late 20’s, I’ve slowly become an advocate of cleansing – The Clean Program cleanse, in particular. After reading Dr. Junger’s book, Clean: Restore the Body’s Natural Ability to Heal Itself, I started to put…
This is Final Post of my 2013 Clean Cleanse Series. To start from the beginning, click here. Day 21 is here and my 3 week Clean Cleanse is finally OVER! Earlier this week, I talked briefly about The Good (Food) & The…
This is Part 9 of my 2013 Clean Cleanse Series. To start from the beginning, click here. During the last weekend of the cleanse, my brother decided to move back to California. In just a moment’s notice, my weekend turned from…
This is Part 8 of my 2013 Clean Cleanse Series. To start from the beginning, click here. Today I want to talk a little bit about how CRAZY and hectic my final cleanse week has been. I felt like all the…
This is Part 8 of my 2013 Clean Cleanse Series. To start from the beginning, click here. A much needed weekend is finally here! After a long and hard week at work, all I wanted to do at 8PM on a…
