Ever accidentally buy more greens than you can eat or blend? I find myself always picking up a bag of baby spinach and tuscan kale whenever I go to Trader Joe’s only to find myself not being able to finish…
Health & Wellness
There are times during your cleanse when grilled chicken breast again for lunch begins to lose its appeal. You begin to want, more so than ever, a taste of something NOT “clean”. You want to be a rebel and break…
Doing the Clean Program during a New York Winter is tough. When it is less than 10°F outside, the last thing I want to do is eat a salad. That’s where this soup comes in. Everything ingredient in this hearty soup is…
When life gives you snowstorms, go make yourself a tropical smoothie. I went ahead and put some lime in my coconut smoothie and was transported immediately to a warmer time and sunbathing in a Caribbean beach without a care in…
This is Post #7 in my 2014 Clean Cleanse Series. To start from the beginning, click here. The Polar Vortex is back at full swing and it is freezing right now in New York City. I’ve never experienced mornings where…
This is Post #6 in my 2014 Clean Cleanse Series. To start from the beginning, click here. I have a confession to make. I’m completely addicted to Scandal and have been marathoning the first three seasons on Netflix for the past…
This is Post #5 in my 2014 Clean Cleanse Series. To start from the beginning, click here. One of the things more difficult things about starting the Clean Program at the beginning of the year is that Janurary lands in…
This is Post #4 in my 2014 Clean Cleanse Series. To start from the beginning, click here. Day 3 of doing the Clean Cleanse, and I’m not sure if it was because of the sun this morning (has been pretty…
