This is Part 5 of my 2013 Clean Cleanse Series. To start from the beginning, click here. TGIF – it’s been a long week at work and Friday couldn’t have come sooner. During the first part of my cleanse, I felt…
Health & Wellness
This is Part 4 of my 2013 Clean Cleanse Series. To start from the beginning, click here. The next few days of my three week cleanse on the Clean Program got a bit routine, but I liked it. I mentioned it…
There are two ways to do the Clean Program: 1) Buy the Clean Kit from the Clean website. 2) A DIY Clean Program The Clean Program used to offer a kit back in 2013 for $300, and now a new…
This is Part 3 of my 2013 Clean Cleanse Series. To start from the beginning, click here. I started my cleanse on the weekend and today was the first day back at work. I’ve had one main observation – I haven’t…
This is Part 2 of my 2013 Clean Cleanse Series. To start from the beginning, click here. Breakfast: Blueberry & Mango Smoothie Woke up this morning to start on my second day of The Clean Program and realized it was time…
If you follow this blog, then you’ll know that I don’t really have the best eating habits. Seriously, I don’t. It’s not that I don’t like my veggies, it’s just non-healthy foods just taste so good. However, once in a while, I believe your…
My mom loves to add beans into soup and as a child, I never liked the texture of it. I like brothy soups, so this extra ingredient sitting in the bottom of my soup bowl was not a welcomed addition.…
This is the final post of my 2012 Clean Cleanse Series. To start from the beginning, click here. Three weeks ago, I started my journey with The Clean Program and today I can happily say that for the most part, I finished…
